Fun Facts About Memory

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Unsurprisingly, our brains function better when we're well-rested.

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Memory Therapy

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One study found that people who were taught specific finger movements

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Were better able to recall them after 12 hours of rest.

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"When you're asleep, it seems as though you are shifting memory to more efficient storage regions within the brain,"

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A good night's rest helps us better store memories

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LINK

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